![]() If your baby was sleeping through the night, but at 10 months starts to wake, that could signal the 10 month sleep regression. In addition, you want to avoid “negative” sleep habits – like feeding to sleep, since that requires your input. The key is to help them develop so-called “positive sleep associations” that don’t require you, such as white noise, a dark, comfortable and familiar environment and a strong and consistent bedtime routine. Because babies wake several times a night, just as we do as adults (even if we don’t realise it), they will then need those same things to help them fall back to sleep. However, that doesn’t mean to say that they will – there are many other factors that may cause them to wake.īy 10 months old, babies will have developed sleep habits or associations, meaning they need those things to fall asleep. Is your 10 month old not sleeping through the night?īabies are capable of sleeping through the night at 10 months – they are physically able to go a full 12 hours at night without eating by this age. More confident in getting through your 10 month olds sleep regression?.10-Month Sleep Regression Frequently Asked Questions.What not to do during your 10-month olds sleep regression. ![]()
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